Lymphoedema is a chronic condition which causes tissue swelling when interstitial fluid accumulates due to blocked, damaged or absent...

Stress Awareness and Digestion For most of us digestion is something we take for granted, until one day things may change and we start...

The Zone Face Lift Reflexology experience is not just skin deep, it is so much more. An award winning luxurious treatment pioneered by...

Coming soon - after lockdown ends.... The Zone Face Lift experience is not just skin deep, it is so much more. An award winning...

👣 🌻 A bit about me, please get past the first two paragraphs, so a 3ish minute read ..... 😊 Hi I am Rachel, I am a Clinical...

The Vagus (wandering) nerve oversees many bodily functions, such as heart rate, mood, immune responses and digestion. There is much...

Our bodies are amazing and need to be finely tuned to work at an optimum level to keep us feeling well throughout each stage of our lives....